Date TBA

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Don’t just dream about a stress free life with your Horse.

Make it happen! Join us to learn how to connect and communicate with your horse.

Equine-assisted mindfulness is an innovative approach that integrates the therapeutic benefits of being with horses into mindfulness practices. This method encourages individuals to connect with horses in a way that promotes awareness and presence in the moment.

This online workshop is designed for adults seeking to enhance their self-esteem and explore personal expression through creative arts. Participants will engage in various artistic activities that encourage self-discovery and promote positive self-identity.Description goes here

Workshops focused on art therapy techniques can further enhance emotional identification. Participants are guided to reflect on their experiences and feelings, translating these into visual form. This not only aids in emotional processing but also fosters a greater connection between the individual and their artistic practice.escription goes here

This group session aims to combine the principles of equine-assisted therapy with expressive arts to foster emotional well-being and stress relief among women. Participants will engage in creative activities alongside horses, facilitating a deeper connection to their feelings, needs, and personal experiences.

This two-hour group session will focus on fostering self-esteem and emotional regulation skills through creative expression using mixed media and collage materials. Participants will work on individual boxes, allowing them to explore their emotions and identities in a safe and supportive environment, all while engaging with the calming presence of horses.

Embark on an enriching 8-week online course designed to foster self-discovery and enhance your well-being through the integration of art, journaling, and movement. Each 60-minute session will take place on Tuesday evenings from 6-7 PM, starting January 21 and concluding on March 11.